Special
PG-13 - Teens 13 or older
Web manga
Finished Airing
Nov 27, 2019 to Dec 25, 2019
2 eps, 18 min per ep
Doga Kobo
Trailer not available
Specials included on the DVD/Blu-ray on disc 3 and 4, respectively.[Written by MAL Rewrite]
Dumbbell Nan Kilo Moteru?: Silverman-Gym Oni Tore Kouza, Silverman-Gym Devilish Training Course, Dumbbell Nan Kilo Moteru? Specials, シルバーマンジム鬼トレ講座, How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course
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